Jacob Arychuk 15:05 row
2,515
Meters
15:05.7
Time
3:00.0
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 136 |
May 24, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,515 | 3:00.0 | 60 | 496 | 125 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 |
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Workout Graph
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