Jacob Arychuk 15:20 row
2,514
Meters
15:20.9
Time
3:03.1
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 140 |
May 26, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.9 | 2,514 | 3:03.1 | 57 | 488 | 125 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 15:20.9 | 56 | 3:06.6 | 54 | 344 | 2 | 23 |
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Workout Graph
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