Jacob Arychuk 14:30 row
2,510
Meters
14:30.6
Time
2:53.4
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 140 |
May 26, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.6 | 2,510 | 2:53.4 | 67 | 525 | 127 | 28 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 14:30.6 | 792 | 2:50.8 | 70 | 532 | 40 | 28 |
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Workout Graph
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