Jacob Arychuk 14:54 row
2,516
Meters
14:54.7
Time
2:57.8
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 138 |
May 28, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.7 | 2,516 | 2:57.8 | 62 | 506 | 126 | 28 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 14:54.7 | 839 | 2:55.6 | 65 | 513 | 42 | 28 |
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Workout Graph
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