Jacob Arychuk 14:46 row
2,511
Meters
14:46.5
Time
2:56.5
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 141 |
May 31, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.5 | 2,511 | 2:56.5 | 64 | 515 | 127 | 28 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 14:46.5 | 823 | 2:54.0 | 66 | 527 | 42 | 28 |
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Workout Graph
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