Jacob Arychuk 14:08 row
2,513
Meters
14:08.7
Time
2:48.8
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 140 |
June 01, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.7 | 2,513 | 2:48.8 | 73 | 542 | 128 | 29 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 14:08.7 | 745 | 2:46.9 | 75 | 550 | 38 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.