Jacob Arychuk 15:35 row
2,509
Meters
15:35.8
Time
3:06.4
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 138 |
June 03, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.8 | 2,509 | 3:06.4 | 54 | 477 | 124 | 28 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 29 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 15:35.8 | 96 | 3:06.4 | 54 | 402 | 4 | 25 |
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Workout Graph
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