Jacob Arychuk 15:17 row
2,509
Meters
15:17.0
Time
3:02.7
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 137 |
June 03, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.0 | 2,509 | 3:02.7 | 57 | 490 | 125 | 28 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 29 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 15:17.0 | 46 | 3:04.7 | 55 | 423 | 2 | 21 |
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Workout Graph
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