Jacob Arychuk 15:36 row
2,515
Meters
15:36.0
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 139 |
June 05, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.0 | 2,515 | 3:06.0 | 54 | 480 | 125 | 28 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 15:36.0 | 99 | 3:01.8 | 58 | 500 | 5 | 25 |
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Workout Graph
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