Jacob Arychuk 15:57 row
2,516
Meters
15:57.2
Time
3:10.2
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 140 |
June 07, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.2 | 2,516 | 3:10.2 | 51 | 466 | 124 | 28 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 29 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 15:57.2 | 156 | 3:03.3 | 57 | 440 | 7 | 26 |
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Workout Graph
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