Jacob Arychuk 15:50 row
2,528
Meters
15:50.8
Time
3:08.0
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 140 |
June 12, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.8 | 2,528 | 3:08.0 | 53 | 473 | 125 | 28 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 29 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 15:50.8 | 133 | 3:10.9 | 50 | 425 | 6 | 26 |
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Workout Graph
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