Jacob Arychuk 15:45 row
2,542
Meters
15:45.7
Time
3:06.0
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 138 |
June 12, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.7 | 2,542 | 3:06.0 | 54 | 479 | 126 | 28 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 28 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 15:45.7 | 123 | 3:05.7 | 55 | 472 | 6 | 26 |
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Workout Graph
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