Jacob Arychuk 15:55 row
2,517
Meters
15:55.7
Time
3:09.8
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 140 |
June 13, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.7 | 2,517 | 3:09.8 | 51 | 467 | 124 | 28 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 28 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 |
| 15:55.7 | 151 | 3:04.4 | 56 | 452 | 7 | 27 |
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Workout Graph
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