Jacob Arychuk 15:17 row
2,512
Meters
15:17.5
Time
3:02.6
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 139 |
June 14, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.5 | 2,512 | 3:02.6 | 57 | 486 | 124 | 28 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 29 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 15:17.5 | 46 | 3:10.2 | 51 | 411 | 2 | 21 |
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Workout Graph
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