Jacob Arychuk 14:53 row
2,509
Meters
14:53.2
Time
2:57.9
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 139 |
June 14, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.2 | 2,509 | 2:57.9 | 62 | 507 | 126 | 29 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 29 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 14:53.2 | 835 | 2:55.5 | 65 | 515 | 42 | 29 |
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Workout Graph
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