Jacob Arychuk 12:21 row
2,293
Meters
12:21.5
Time
2:41.6
Pace
119
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 139 |
June 14, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,293 | 2:41.6 | 83 | 577 | 119 | 28 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 12:21.5 | 451 | 2:36.8 | 91 | 610 | 24 | 28 |
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Workout Graph
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