Jacob Arychuk 32:57 row
5,010
Meters
32:57.3
Time
3:17.3
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 139 |
July 30, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.3 | 5,010 | 3:17.3 | 46 | 451 | 248 | 28 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 29 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 29 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 28 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 28 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 29 |
| 32:57.3 | 450 | 3:17.0 | 46 | 446 | 22 | 28 |
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Workout Graph
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