Jacob Arychuk 32:26 row
5,011
Meters
32:26.0
Time
3:14.1
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 138 |
August 01, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.0 | 5,011 | 3:14.1 | 48 | 458 | 248 | 28 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 29 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 |
| 30:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 29 |
| 32:26.0 | 383 | 3:10.6 | 51 | 468 | 19 | 28 |
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Workout Graph
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