Jacob Arychuk 29:35 row
5,016
Meters
29:35.8
Time
2:57.0
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 137 |
August 01, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.8 | 5,016 | 2:57.0 | 63 | 514 | 254 | 28 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 29 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 29 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 28 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 29:35.8 | 818 | 2:48.5 | 73 | 548 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.