Jacob Arychuk 29:17 row
5,015
Meters
29:17.0
Time
2:55.1
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 139 |
September 24, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.0 | 5,015 | 2:55.1 | 65 | 516 | 252 | 30 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 29:17.0 | 757 | 2:49.7 | 72 | 532 | 38 | 29 |
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Workout Graph
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