Jacob Arychuk 32:34 row
5,016
Meters
32:34.6
Time
3:14.8
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 137 |
September 25, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.6 | 5,016 | 3:14.8 | 47 | 458 | 249 | 28 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 28 |
| 30:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 32:34.6 | 405 | 3:10.8 | 50 | 465 | 20 | 28 |
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Workout Graph
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