Jacob Arychuk 29:06 row
5,017
Meters
29:06.6
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 136 |
September 25, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.6 | 5,017 | 2:54.0 | 66 | 521 | 253 | 28 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 28 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 29:06.6 | 743 | 2:45.9 | 77 | 554 | 38 | 28 |
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Workout Graph
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