Jacob Arychuk 33:19 row
5,013
Meters
33:19.5
Time
3:19.4
Pace
247
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 138 |
October 03, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.5 | 5,013 | 3:19.4 | 44 | 444 | 247 | 28 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 29 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 28 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 28 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 29 |
| 30:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 29 |
| 33:19.5 | 506 | 3:17.1 | 46 | 451 | 25 | 28 |
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Workout Graph
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