Jacob Arychuk 29:48 row
5,020
Meters
29:48.6
Time
2:58.1
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 137 |
October 03, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.6 | 5,020 | 2:58.1 | 62 | 509 | 253 | 28 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 29 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 29:48.6 | 865 | 2:46.8 | 75 | 548 | 44 | 28 |
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Workout Graph
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