Jacob Arychuk 33:06 row
5,014
Meters
33:06.6
Time
3:18.1
Pace
247
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 138 |
October 05, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 5,014 | 3:18.1 | 45 | 447 | 247 | 28 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 28 |
| 20:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 28 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 28 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
| 33:06.6 | 475 | 3:16.4 | 46 | 443 | 23 | 28 |
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Workout Graph
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