Jacob Arychuk 33:35 row
5,008
Meters
33:35.5
Time
3:21.2
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 139 |
October 07, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.5 | 5,008 | 3:21.2 | 43 | 441 | 247 | 28 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 28 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 28 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 28 |
| 20:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 28 |
| 25:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 28 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 |
| 33:35.5 | 536 | 3:21.0 | 43 | 434 | 26 | 28 |
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Workout Graph
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