Jacob Arychuk 32:42 row
5,014
Meters
32:42.5
Time
3:15.7
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 138 |
October 08, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.5 | 5,014 | 3:15.7 | 47 | 456 | 249 | 28 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 29 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 29 |
| 25:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 29 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 29 |
| 32:42.5 | 423 | 3:12.0 | 49 | 465 | 21 | 28 |
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Workout Graph
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