Jacob Arychuk 33:36 row
5,011
Meters
33:36.3
Time
3:21.1
Pace
246
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 981 |
| Drag Factor | 137 |
October 09, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.3 | 5,011 | 3:21.1 | 43 | 439 | 246 | 29 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 29 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 29 |
| 25:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 29 |
| 30:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 29 |
| 33:36.3 | 550 | 3:16.6 | 46 | 449 | 27 | 29 |
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Workout Graph
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