Jacob Arychuk 32:04 row
5,017
Meters
32:04.3
Time
3:11.7
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 138 |
October 10, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.3 | 5,017 | 3:11.7 | 50 | 465 | 249 | 29 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 30 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 29 |
| 32:04.3 | 326 | 3:10.6 | 51 | 463 | 16 | 28 |
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Workout Graph
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