Jacob Arychuk 33:40 row
5,011
Meters
33:40.0
Time
3:21.5
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 981 |
| Drag Factor | 140 |
October 13, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.0 | 5,011 | 3:21.5 | 43 | 443 | 249 | 29 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 30 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 29 |
| 25:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 29 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 33:40.0 | 544 | 3:22.2 | 42 | 441 | 27 | 28 |
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Workout Graph
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