Jacob Arychuk 32:48 row
5,008
Meters
32:48.0
Time
3:16.4
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 140 |
October 15, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.0 | 5,008 | 3:16.4 | 46 | 451 | 247 | 29 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 30 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 29 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 29 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 29 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 30 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 30 |
| 32:48.0 | 435 | 3:13.1 | 49 | 450 | 21 | 29 |
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Workout Graph
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