Jacob Arychuk 29:21 row
5,019
Meters
29:21.6
Time
2:55.4
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 139 |
October 15, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.6 | 5,019 | 2:55.4 | 65 | 521 | 255 | 29 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 29:21.6 | 783 | 2:47.0 | 75 | 550 | 40 | 28 |
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Workout Graph
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