Jacob Arychuk 33:42 row
5,013
Meters
33:42.1
Time
3:21.6
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 974 |
| Drag Factor | 136 |
October 16, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.1 | 5,013 | 3:21.6 | 43 | 439 | 247 | 28 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 29 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 29 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 33:42.1 | 568 | 3:15.5 | 47 | 453 | 28 | 28 |
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Workout Graph
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