Jacob Arychuk 20:10 row
5,018
Meters
20:10.4
Time
2:00.6
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 99 |
July 11, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,018 | 2:00.6 | 200 | 981 | 330 | 32 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 34 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 32 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 33 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 32 |
| 20:10.4 | 34 | 2:32.9 | 98 | 346 | 1 | 13 |
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Workout Graph
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