Jacob Arychuk 20:13 row
5,022
Meters
20:13.8
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 99 |
July 03, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,022 | 2:00.8 | 198 | 982 | 329 | 32 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 33 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 32 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 32 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 33 |
| 20:13.8 | 53 | 2:10.1 | 159 | 845 | 3 | 22 |
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Workout Graph
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