Jacob Arychuk 20:55 row
5,021
Meters
20:55.0
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 99 |
June 22, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.0 | 5,021 | 2:04.9 | 179 | 917 | 317 | 30 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 32 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 31 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 |
| 20:55.0 | 216 | 2:07.3 | 170 | 883 | 13 | 27 |
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Workout Graph
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