Jacob Arychuk 32:12 row
7,523
Meters
32:12.3
Time
2:08.4
Pace
465
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 997 |
| Drag Factor | 100 |
June 14, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.3 | 7,523 | 2:08.4 | 165 | 866 | 465 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 32 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 32 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 32:12.3 | 520 | 2:07.2 | 170 | 897 | 33 | 30 |
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Workout Graph
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