Jacob Arychuk 14:11 row

2,964

Meters

14:11.4

Time

2:23.6

Pace

167

Calories

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count336
Drag Factor102

May 19, 2021 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:11.4 2,964 2:23.6 118 706 167 23
5:00.0 1,156 2:09.7 160 851 70 26
10:00.0 1,009 2:28.6 107 666 55 23
14:11.4 799 2:37.3 90 609 42 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.