Jacob Arychuk 15:58 row
3,560
Meters
15:58.4
Time
2:14.6
Pace
214
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 102 |
May 10, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.4 | 3,560 | 2:14.6 | 144 | 793 | 214 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 15:58.4 | 125 | 3:53.6 | 27 | 394 | 6 | 18 |
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Workout Graph
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