Jacob Arychuk 46:48 row
11,011
Meters
46:48.3
Time
2:07.5
Pace
683
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 126 |
February 25, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.3 | 11,011 | 2:07.5 | 169 | 875 | 683 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 46:48.3 | 394 | 2:17.4 | 135 | 764 | 23 | 25 |
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Workout Graph
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