Jacob Arychuk 11:57 row
3,010
Meters
11:57.6
Time
1:59.2
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 115 |
January 30, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.6 | 3,010 | 1:59.2 | 207 | 1011 | 201 | 28 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 87 | 28 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 11:57.6 | 471 | 2:04.8 | 180 | 919 | 30 | 27 |
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Workout Graph
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