Jacob Arychuk 29:50 row
7,028
Meters
29:50.4
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 124 |
May 13, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.4 | 7,028 | 2:07.3 | 169 | 880 | 438 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 29:50.4 | 1,013 | 2:23.3 | 119 | 706 | 57 | 25 |
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Workout Graph
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