Jacob Arychuk 43:06 row
10,009
Meters
43:06.2
Time
2:09.1
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 133 |
May 17, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.2 | 10,009 | 2:09.1 | 162 | 857 | 616 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 43:06.2 | 618 | 2:30.6 | 102 | 657 | 34 | 25 |
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Workout Graph
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