Jacob Arychuk 13:44 row
3,013
Meters
13:44.5
Time
2:16.8
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 124 |
August 19, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.5 | 3,013 | 2:16.8 | 137 | 770 | 176 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 13:44.5 | 856 | 2:11.1 | 155 | 834 | 52 | 27 |
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Workout Graph
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