Jacob Arychuk 22:05 row
5,015
Meters
22:05.4
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 140 |
December 31, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,015 | 2:12.1 | 152 | 817 | 301 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 26 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 22:05.4 | 486 | 2:09.0 | 163 | 861 | 30 | 28 |
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Workout Graph
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