Jacob Arychuk 22:57 row
5,014
Meters
22:57.2
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 166 |
January 22, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,014 | 2:17.3 | 135 | 765 | 291 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 22:57.2 | 669 | 2:12.4 | 151 | 818 | 40 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.