Jacob Arychuk 21:50 row
5,019
Meters
21:50.8
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 182 |
February 19, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,019 | 2:10.5 | 157 | 840 | 305 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 21:50.8 | 444 | 2:04.7 | 180 | 920 | 28 | 27 |
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Workout Graph
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