Jacob Arychuk 12:43 row
3,013
Meters
12:43.7
Time
2:06.7
Pace
188
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 181 |
May 10, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,013 | 2:06.7 | 172 | 886 | 188 | 29 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 12:43.7 | 642 | 2:07.4 | 169 | 879 | 40 | 29 |
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Workout Graph
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