Jacob Arychuk 13:42 row
3,014
Meters
13:42.0
Time
2:16.3
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 157 |
August 07, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,014 | 2:16.3 | 138 | 775 | 176 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 13:42.0 | 817 | 2:15.8 | 140 | 780 | 48 | 28 |
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Workout Graph
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