Jacob Arychuk 13:11 row
3,010
Meters
13:11.2
Time
2:11.4
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 155 |
August 25, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.2 | 3,010 | 2:11.4 | 154 | 830 | 182 | 28 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 |
| 13:11.2 | 728 | 2:11.3 | 155 | 831 | 44 | 29 |
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Workout Graph
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